Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 243.2 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 3.3 mg |
| Sodium | 1,265.0 mg |
| Potassium | 93.3 mg |
| Total Carbohydrate | 41.9 g |
| Dietary Fiber | 1.2 g |
| Sugars | 6.7 g |
| Protein | 5.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 11.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.3 % |
| Copper | 1.1 % |
| Folate | 0.0 % |
| Iron | 4.5 % |
| Magnesium | 0.8 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato Corn Chowder
View the full Potato Corn Chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato Corn Chowder
200 calories of Bear Creek Creamy Potato Soup Mix, Un-prepared (8 Servings/11oz bag), (1.33 serving)
35 calories of Great Value Golden Sweet Whole Kernel Corn, No Salt Added, (0.29 cup)
8 calories of Snows chopped clams- 1 can = 3 servings, (0.08 cup)
0 calories of Water, tap, (1.33 cup (8 fl oz))
Calories per serving of Potato Corn Chowder
200 calories of Bear Creek Creamy Potato Soup Mix, Un-prepared (8 Servings/11oz bag), (1.33 serving)
35 calories of Great Value Golden Sweet Whole Kernel Corn, No Salt Added, (0.29 cup)
8 calories of Snows chopped clams- 1 can = 3 servings, (0.08 cup)
0 calories of Water, tap, (1.33 cup (8 fl oz))