Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 387.0
Total Fat 23.3 g
Saturated Fat 9.2 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 9.4 g
Cholesterol 68.6 mg
Sodium 1,047.9 mg
Potassium 708.5 mg
Total Carbohydrate 28.9 g
Dietary Fiber 7.8 g
Sugars 6.1 g
Protein 20.7 g
Vitamin A 15.8 %
Vitamin B-12 35.7 %
Vitamin B-6 17.4 %
Vitamin C 23.1 %
Vitamin D 0.0 %
Vitamin E 15.6 %
Calcium 11.4 %
Copper 19.5 %
Folate 4.9 %
Iron 26.6 %
Magnesium 10.1 %
Manganese 11.0 %
Niacin 26.7 %
Pantothenic Acid 8.0 %
Phosphorus 15.4 %
Riboflavin 12.8 %
Selenium 15.9 %
Thiamin 4.1 %
Zinc 22.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chili by Sandee for My Family

View the full chili by Sandee for My Family Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chili by Sandee for My Family

250 calories of Ground beef, (2.86 oz)

86 calories of Bush's Chili Beans, (0.43 cup)

44 calories of Pureed Tomatoes, (0.14 can (29 oz) (401 x 411))

4 calories of Chili Seasoning Mix, McCormick's Original 1.25 oz pkt., (0.14 serving)

2 calories of Onions, raw, (0.04 cup, chopped)


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