Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 211.3 | Total Fat | 7.4 g |
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Saturated Fat | 2.6 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 16.0 mg |
Sodium | 641.1 mg |
Potassium | 180.9 mg |
Total Carbohydrate | 24.3 g |
Dietary Fiber | 2.4 g |
Sugars | 6.4 g |
Protein | 12.9 g |
Vitamin A | 46.6 % | Vitamin B-12 | 2.6 % |
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Vitamin B-6 | 3.8 % |
Vitamin C | 12.3 % |
Vitamin D | 0.0 % |
Vitamin E | 3.4 % |
Calcium | 14.8 % |
Copper | 2.1 % |
Folate | 12.3 % |
Iron | 7.3 % |
Magnesium | 6.0 % |
Manganese | 11.8 % |
Niacin | 5.1 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 10.3 % |
Riboflavin | 7.3 % |
Selenium | 4.4 % |
Thiamin | 9.3 % |
Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lasagne Florentine
View the full Lasagne Florentine Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lasagne Florentine
59 calories of Ragu Spagetti Sauce, (0.42 cup)
55 calories of Pasta, Catelli Express Lasagne Noodle, (15.63 gram)
48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)
31 calories of Breakstones Cottage Cheese, 2% milk, (0.17 cup)
10 calories of Olive Oil, (0.08 tbsp)
5 calories of Spinach, fresh, (0.08 package (10 oz))
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
1 calories of Garlic, (0.17 cloves)
Calories per serving of Lasagne Florentine
59 calories of Ragu Spagetti Sauce, (0.42 cup)
55 calories of Pasta, Catelli Express Lasagne Noodle, (15.63 gram)
48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)
31 calories of Breakstones Cottage Cheese, 2% milk, (0.17 cup)
10 calories of Olive Oil, (0.08 tbsp)
5 calories of Spinach, fresh, (0.08 package (10 oz))
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
1 calories of Garlic, (0.17 cloves)
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