Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 282.1
Total Fat 9.2 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.0 g
Cholesterol 0.0 mg
Sodium 766.9 mg
Potassium 263.9 mg
Total Carbohydrate 22.9 g
Dietary Fiber 8.5 g
Sugars 4.5 g
Protein 27.3 g
Vitamin A 0.9 %
Vitamin B-12 0.3 %
Vitamin B-6 7.3 %
Vitamin C 8.5 %
Vitamin D 9.5 %
Vitamin E 4.7 %
Calcium 11.7 %
Copper 10.3 %
Folate 3.8 %
Iron 23.5 %
Magnesium 2.8 %
Manganese 7.5 %
Niacin 10.6 %
Pantothenic Acid 8.4 %
Phosphorus 6.1 %
Riboflavin 13.3 %
Selenium 7.3 %
Thiamin 4.6 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Macaroni

View the full Spicy Macaroni Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Macaroni

200 calories of DeBoles, Carb Fit Elbows Pasta, 1/2 cup, (1 serving)

24 calories of Olive Oil, (0.20 tbsp)

24 calories of Olive Oil, (0.20 tbsp)

12 calories of Onions, raw, (0.20 cup, chopped)

11 calories of Mushrooms, fresh, (50 grams)

4 calories of Garlic, (1 cloves)

4 calories of Tomato Sauce, (0.05 cup)

2 calories of El Pollo Loco, Jalapeno Hot Sauce, (0.40 serving)

1 calories of Pepper, black, (0.15 tsp)

0 calories of Salt, (0.20 tsp)


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