Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 112.6
Total Fat 7.1 g
Saturated Fat 2.7 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.7 g
Cholesterol 9.2 mg
Sodium 212.6 mg
Potassium 112.5 mg
Total Carbohydrate 9.7 g
Dietary Fiber 1.4 g
Sugars 1.0 g
Protein 3.1 g
Vitamin A 46.9 %
Vitamin B-12 0.8 %
Vitamin B-6 7.8 %
Vitamin C 0.8 %
Vitamin D 0.4 %
Vitamin E 3.5 %
Calcium 9.4 %
Copper 6.2 %
Folate 8.9 %
Iron 10.5 %
Magnesium 4.6 %
Manganese 15.5 %
Niacin 6.9 %
Pantothenic Acid 1.9 %
Phosphorus 7.6 %
Riboflavin 6.4 %
Selenium 6.7 %
Thiamin 10.3 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Soylicious Pumpkin Oat Scones

View the full Soylicious Pumpkin Oat Scones Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Soylicious Pumpkin Oat Scones

49 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.03 cup)

18 calories of Flour, white, (0.04 cup)

18 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.06 cup, dry, yields)

11 calories of Low fat cream cheese, (0.02 cup)

7 calories of Soy Flour, (0.02 cup, stirred)

3 calories of Pumpkin, canned, without salt, (0.04 cup)

1 calories of Milk, 1%, (0.10 fl oz)

1 calories of Pumpkin, canned, without salt, (0.01 cup)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Pumpkin Pie spice, (0.04 tsp)

0 calories of Xantham Gum, (0.01 tsp)

0 calories of Oregon Chai, sugar-free original, (0.01 cup)


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