Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 116.7 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 20.0 mg |
| Sodium | 240.9 mg |
| Potassium | 166.7 mg |
| Total Carbohydrate | 10.1 g |
| Dietary Fiber | 3.0 g |
| Sugars | 2.8 g |
| Protein | 7.3 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 4.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 6.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 6.8 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco Soup
View the full Taco Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco Soup
40 calories of Ground turkey, (0.67 serving)
19 calories of GV Blended Cheese Finely Shredded, (0.17 serving)
18 calories of GV black beans, (0.58 serving)
17 calories of GV Kidney Beans, (0.58 serving)
10 calories of Yellow Corn No Salt added, (0.58 serving)
6 calories of GV Sour Cream, (1.17 serving)
4 calories of GV Diced Tomatoes, (1.17 serving)
3 calories of mccormick taco seasoning 30% less sodium, (1 serving)
Calories per serving of Taco Soup
40 calories of Ground turkey, (0.67 serving)
19 calories of GV Blended Cheese Finely Shredded, (0.17 serving)
18 calories of GV black beans, (0.58 serving)
17 calories of GV Kidney Beans, (0.58 serving)
10 calories of Yellow Corn No Salt added, (0.58 serving)
6 calories of GV Sour Cream, (1.17 serving)
4 calories of GV Diced Tomatoes, (1.17 serving)
3 calories of mccormick taco seasoning 30% less sodium, (1 serving)