Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 271.8 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 443.7 mg |
| Potassium | 158.5 mg |
| Total Carbohydrate | 37.9 g |
| Dietary Fiber | 6.8 g |
| Sugars | 1.1 g |
| Protein | 7.6 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 8.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 12.4 % |
| Copper | 2.6 % |
| Folate | 5.8 % |
| Iron | 13.3 % |
| Magnesium | 2.2 % |
| Manganese | 2.7 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 1.7 % |
| Riboflavin | 2.5 % |
| Selenium | 0.2 % |
| Thiamin | 1.9 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hummus, Avocado, & Tomato Taco
View the full Hummus, Avocado, & Tomato Taco Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hummus, Avocado, & Tomato Taco
160 calories of El Lay Whole Wheat Tortilla, (1 serving)
70 calories of HEB Roasted Red Pepper Hummus, (2 tbsp)
38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
Calories per serving of Hummus, Avocado, & Tomato Taco
160 calories of El Lay Whole Wheat Tortilla, (1 serving)
70 calories of HEB Roasted Red Pepper Hummus, (2 tbsp)
38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))