Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 267.0 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,724.9 mg |
| Potassium | 114.1 mg |
| Total Carbohydrate | 36.9 g |
| Dietary Fiber | 8.7 g |
| Sugars | 4.2 g |
| Protein | 20.6 g |
| Vitamin A | 34.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.2 % |
| Vitamin C | 5.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 12.0 % |
| Copper | 0.9 % |
| Folate | 1.4 % |
| Iron | 33.3 % |
| Magnesium | 3.5 % |
| Manganese | 2.8 % |
| Niacin | 16.2 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 1.1 % |
| Riboflavin | 7.3 % |
| Selenium | 0.4 % |
| Thiamin | 14.4 % |
| Zinc | 13.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pamela's Vegetarian White Chili
View the full Pamela's Vegetarian White Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pamela's Vegetarian White Chili
128 calories of ShopRite Small White Beans, (0.58 cup)
62 calories of Morningstar Farms Chicken Strips meal starter, 1 serving, 12 average pieces, (0.44 serving)
27 calories of ShopRite Sweet Whole Kernel Corn, no salt added, (0.17 cup)
20 calories of Olive Oil, (0.17 tbsp)
15 calories of Vegetable Broth, (1 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Carrots, raw, (0.17 medium)
2 calories of Green Chiles (Whole), (0.67 oz)
1 calories of Garlic, (0.33 cloves)
Calories per serving of Pamela's Vegetarian White Chili
128 calories of ShopRite Small White Beans, (0.58 cup)
62 calories of Morningstar Farms Chicken Strips meal starter, 1 serving, 12 average pieces, (0.44 serving)
27 calories of ShopRite Sweet Whole Kernel Corn, no salt added, (0.17 cup)
20 calories of Olive Oil, (0.17 tbsp)
15 calories of Vegetable Broth, (1 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Carrots, raw, (0.17 medium)
2 calories of Green Chiles (Whole), (0.67 oz)
1 calories of Garlic, (0.33 cloves)