Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 227.5
Total Fat 8.3 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 17.5 mg
Sodium 284.2 mg
Potassium 529.4 mg
Total Carbohydrate 31.7 g
Dietary Fiber 5.3 g
Sugars 1.3 g
Protein 10.6 g
Vitamin A 19.9 %
Vitamin B-12 0.0 %
Vitamin B-6 2.9 %
Vitamin C 9.9 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 4.6 %
Copper 1.2 %
Folate 2.5 %
Iron 10.8 %
Magnesium 1.3 %
Manganese 3.0 %
Niacin 2.8 %
Pantothenic Acid 0.7 %
Phosphorus 1.4 %
Riboflavin 1.0 %
Selenium 0.4 %
Thiamin 3.4 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Black Bean and Sausage Soup

View the full Crock Pot Black Bean and Sausage Soup Recipe & Instructions
Submitted by: DEBBNC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Black Bean and Sausage Soup

85 calories of Sausage, Smithfield Hickory Smoked, (1 oz)

80 calories of Great Value Black Beans (dry, 16 oz), (0.20 cup)

48 calories of Brown Rice, 100% Whole Grain, (0.08 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

3 calories of Carrots, raw, (0.06 cup, chopped)

2 calories of Celery, raw, (0.13 cup, diced)

1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)


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