Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 227.5 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 17.5 mg |
| Sodium | 284.2 mg |
| Potassium | 529.4 mg |
| Total Carbohydrate | 31.7 g |
| Dietary Fiber | 5.3 g |
| Sugars | 1.3 g |
| Protein | 10.6 g |
| Vitamin A | 19.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 9.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 4.6 % |
| Copper | 1.2 % |
| Folate | 2.5 % |
| Iron | 10.8 % |
| Magnesium | 1.3 % |
| Manganese | 3.0 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 1.4 % |
| Riboflavin | 1.0 % |
| Selenium | 0.4 % |
| Thiamin | 3.4 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock Pot Black Bean and Sausage Soup
View the full Crock Pot Black Bean and Sausage Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock Pot Black Bean and Sausage Soup
85 calories of Sausage, Smithfield Hickory Smoked, (1 oz)
80 calories of Great Value Black Beans (dry, 16 oz), (0.20 cup)
48 calories of Brown Rice, 100% Whole Grain, (0.08 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Carrots, raw, (0.06 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)
Calories per serving of Crock Pot Black Bean and Sausage Soup
85 calories of Sausage, Smithfield Hickory Smoked, (1 oz)
80 calories of Great Value Black Beans (dry, 16 oz), (0.20 cup)
48 calories of Brown Rice, 100% Whole Grain, (0.08 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Carrots, raw, (0.06 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)