Crock Pot Black Bean and Sausage Soup

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 227.5
  • Total Fat: 8.3 g
  • Cholesterol: 17.5 mg
  • Sodium: 284.2 mg
  • Total Carbs: 31.7 g
  • Dietary Fiber: 5.3 g
  • Protein: 10.6 g

View full nutritional breakdown of Crock Pot Black Bean and Sausage Soup calories by ingredient
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Number of Servings: 16

Ingredients

    Great Value Black Beans (dry, 16 oz), 3.25 cup (remove)
    Carrots, raw, 1 cup, chopped (remove)
    Onions, raw, 2 cup, chopped (remove)
    Olive Oil, 2 tbsp (remove)
    Green Peppers (bell peppers), 0.5 cup, chopped (remove)
    Celery, raw, 2 cup, diced (remove)
    *Sausage, Smithfield Hickory Smoked, 16 oz (remove)
    Brown Rice, 100% Whole Grain, 1.25 cup (remove)
    Water, 6 cups

Directions

1. Saute the onions, peppers and celery. Move to crock pot.
2. Slice and quarter sausage. Brown and drain. Move to crock pot.
3. Add remaining ingredients (and water) to crock pot.
4. Add salt, pepper and red pepper flakes.
5. Cook all day.

Makes 16 1 cup servings

Number of Servings: 16

Recipe submitted by SparkPeople user DEBBNC.

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