Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 358.8 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 60.4 mg |
| Sodium | 439.1 mg |
| Potassium | 457.3 mg |
| Total Carbohydrate | 43.3 g |
| Dietary Fiber | 13.2 g |
| Sugars | 3.3 g |
| Protein | 27.5 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 23.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 9.4 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 22.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Chili with Beans and Rice
View the full Spicy Chili with Beans and Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Chili with Beans and Rice
101 calories of bulk pork sausage, (37.83 gram(s))
97 calories of Navy Beans, Dried (1 lb bag), (37.83 gram(s))
53 calories of *93% Lean ground beef, (1.33 oz)
50 calories of Brown Rice Natural Whole Grain ( Cooked 1 cup), (0.33 cup)
38 calories of Bush's dark red kidney beans, canned, (37.83 gram(s))
5 calories of Large Onion Raw, (0.08 serving)
5 calories of beef stock, (0.25 cup)
5 calories of Hunts %100 natural tomato sauce, (0.08 cup)
3 calories of Green Bell Pepper - 1 large pepper, (0.08 serving)
1 calories of Jalepeno Pepper- 1 pepper, (0.08 serving)
0 calories of Chili pepper, red, dried, 6 grams = 2 tsp., (0.02 tsp)
0 calories of Chili Powder, (0.08 serving)
Calories per serving of Spicy Chili with Beans and Rice
101 calories of bulk pork sausage, (37.83 gram(s))
97 calories of Navy Beans, Dried (1 lb bag), (37.83 gram(s))
53 calories of *93% Lean ground beef, (1.33 oz)
50 calories of Brown Rice Natural Whole Grain ( Cooked 1 cup), (0.33 cup)
38 calories of Bush's dark red kidney beans, canned, (37.83 gram(s))
5 calories of Large Onion Raw, (0.08 serving)
5 calories of beef stock, (0.25 cup)
5 calories of Hunts %100 natural tomato sauce, (0.08 cup)
3 calories of Green Bell Pepper - 1 large pepper, (0.08 serving)
1 calories of Jalepeno Pepper- 1 pepper, (0.08 serving)
0 calories of Chili pepper, red, dried, 6 grams = 2 tsp., (0.02 tsp)
0 calories of Chili Powder, (0.08 serving)