Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 94.1
Total Fat 4.1 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.5 g
Cholesterol 33.3 mg
Sodium 222.6 mg
Potassium 77.5 mg
Total Carbohydrate 5.3 g
Dietary Fiber 0.3 g
Sugars 2.6 g
Protein 10.5 g
Vitamin A 1.7 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 5.0 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 2.6 %
Copper 1.0 %
Folate 0.7 %
Iron 3.6 %
Magnesium 0.6 %
Manganese 1.7 %
Niacin 0.4 %
Pantothenic Acid 0.2 %
Phosphorus 0.4 %
Riboflavin 0.7 %
Selenium 0.1 %
Thiamin 1.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grape Chicken Salad

View the full Grape Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grape Chicken Salad

43 calories of Perdue Boneless, Skinless Chicken Breast, 1 filet, 4.8 oz., (0.33 serving)

30 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.67 tbsp)

13 calories of "Great Value" Sour Cream, Light (2tbsp), (0.33 serving)

5 calories of Grapes, (0.08 cup, seedless)

1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))

1 calories of Pepper, black, (0.17 tsp)

1 calories of Lemon juice, (0.17 tbsp)

0 calories of Salt, (0.17 dash)


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