Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 345.2
Total Fat 14.3 g
Saturated Fat 4.4 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 3.4 g
Cholesterol 79.3 mg
Sodium 1,145.5 mg
Potassium 262.9 mg
Total Carbohydrate 34.9 g
Dietary Fiber 1.8 g
Sugars 5.9 g
Protein 19.9 g
Vitamin A 31.7 %
Vitamin B-12 5.8 %
Vitamin B-6 5.7 %
Vitamin C 43.4 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 63.0 %
Copper 1.6 %
Folate 10.1 %
Iron 6.5 %
Magnesium 4.3 %
Manganese 5.6 %
Niacin 1.3 %
Pantothenic Acid 4.0 %
Phosphorus 11.8 %
Riboflavin 10.1 %
Selenium 3.8 %
Thiamin 4.3 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli Cheese Soup

View the full Broccoli Cheese Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Cheese Soup

120 calories of 2% Velveeta cheese, (2 oz)

110 calories of Inn Maid Egg Noodles (medium), (1 oz)

60 calories of Olivio, Olivio Premium Spread with Olive Oil, 1 Tbsp, (0.75 serving)

32 calories of Milk, nonfat, (0.38 cup)

11 calories of Broccoli, frozen, (0.13 package (10 oz))

8 calories of Chicken Stock, Swanson Cooking, 33% less sodium, (0.38 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))


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