Broccoli Cheese Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 345.2
- Total Fat: 14.3 g
- Cholesterol: 79.3 mg
- Sodium: 1,145.5 mg
- Total Carbs: 34.9 g
- Dietary Fiber: 1.8 g
- Protein: 19.9 g
View full nutritional breakdown of Broccoli Cheese Soup calories by ingredient
Number of Servings: 8
Ingredients
-
6T Olivio
1 onion, chopped
3c chicken stock
10oz frozen broccoli cuts
8oz small or medium egg noodles
3c skim milk
16oz 2% Velveeta Cheese
Directions
Saute onion in Olivio till soft. Add stock and heat through. Add frozen broccoli, heat through. Add egg noodles, heat for 5 minutes. Add milk and cheese, stir until combined. DO NOT BOIL. Serves 6-8 based on a 1-2 cup serving size.
Number of Servings: 8
Recipe submitted by SparkPeople user NDS117.
Number of Servings: 8
Recipe submitted by SparkPeople user NDS117.