Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 263.9
Total Fat 13.2 g
Saturated Fat 6.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 3.3 g
Cholesterol 40.3 mg
Sodium 780.5 mg
Potassium 424.0 mg
Total Carbohydrate 25.4 g
Dietary Fiber 2.4 g
Sugars 2.5 g
Protein 12.4 g
Vitamin A 6.8 %
Vitamin B-12 0.0 %
Vitamin B-6 1.5 %
Vitamin C 7.6 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 43.1 %
Copper 1.1 %
Folate 3.3 %
Iron 2.3 %
Magnesium 0.8 %
Manganese 4.2 %
Niacin 2.6 %
Pantothenic Acid 0.5 %
Phosphorus 1.3 %
Riboflavin 1.9 %
Selenium 3.1 %
Thiamin 3.5 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Potato & Cheese Soup

View the full Spicy Potato & Cheese Soup Recipe & Instructions
Submitted by: NASCHLIM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Potato & Cheese Soup

74 calories of Kraft 2% Mild Shredded Cheddar Cheese, (0.23 cup)

64 calories of Ore Ida Shredded Hash Browns, (1.14 cup)

58 calories of Half & Half, (2.91 tbsp)

23 calories of Flour, white, (0.05 cup)

21 calories of Olive Oil, (0.18 tbsp)

10 calories of Betty Crocker Potato Buds, (0.04 serving)

8 calories of Swanson Fat Free Chicken broth-33% less sodium, (0.55 cup)

5 calories of Onions, raw, (0.09 cup, chopped)

1 calories of Garlic, (0.27 cloves)

0 calories of Pepper, black, (0.07 tsp)

0 calories of Tabasco Sauce, (0.09 tsp)

0 calories of Basil, (0.03 tbsp)

0 calories of Salt, (0.09 tsp)


No nutrition or calorie comments found.