Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 263.9 | Total Fat | 13.2 g |
|---|---|
| Saturated Fat | 6.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 40.3 mg |
| Sodium | 780.5 mg |
| Potassium | 424.0 mg |
| Total Carbohydrate | 25.4 g |
| Dietary Fiber | 2.4 g |
| Sugars | 2.5 g |
| Protein | 12.4 g |
| Vitamin A | 6.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 7.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 43.1 % |
| Copper | 1.1 % |
| Folate | 3.3 % |
| Iron | 2.3 % |
| Magnesium | 0.8 % |
| Manganese | 4.2 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.3 % |
| Riboflavin | 1.9 % |
| Selenium | 3.1 % |
| Thiamin | 3.5 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Potato & Cheese Soup
View the full Spicy Potato & Cheese Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Potato & Cheese Soup
74 calories of Kraft 2% Mild Shredded Cheddar Cheese, (0.23 cup)
64 calories of Ore Ida Shredded Hash Browns, (1.14 cup)
58 calories of Half & Half, (2.91 tbsp)
23 calories of Flour, white, (0.05 cup)
21 calories of Olive Oil, (0.18 tbsp)
10 calories of Betty Crocker Potato Buds, (0.04 serving)
8 calories of Swanson Fat Free Chicken broth-33% less sodium, (0.55 cup)
5 calories of Onions, raw, (0.09 cup, chopped)
1 calories of Garlic, (0.27 cloves)
0 calories of Pepper, black, (0.07 tsp)
0 calories of Tabasco Sauce, (0.09 tsp)
0 calories of Basil, (0.03 tbsp)
0 calories of Salt, (0.09 tsp)
Calories per serving of Spicy Potato & Cheese Soup
74 calories of Kraft 2% Mild Shredded Cheddar Cheese, (0.23 cup)
64 calories of Ore Ida Shredded Hash Browns, (1.14 cup)
58 calories of Half & Half, (2.91 tbsp)
23 calories of Flour, white, (0.05 cup)
21 calories of Olive Oil, (0.18 tbsp)
10 calories of Betty Crocker Potato Buds, (0.04 serving)
8 calories of Swanson Fat Free Chicken broth-33% less sodium, (0.55 cup)
5 calories of Onions, raw, (0.09 cup, chopped)
1 calories of Garlic, (0.27 cloves)
0 calories of Pepper, black, (0.07 tsp)
0 calories of Tabasco Sauce, (0.09 tsp)
0 calories of Basil, (0.03 tbsp)
0 calories of Salt, (0.09 tsp)