Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 244.1
Total Fat 16.2 g
Saturated Fat 6.0 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 7.4 g
Cholesterol 64.6 mg
Sodium 957.5 mg
Potassium 207.4 mg
Total Carbohydrate 9.6 g
Dietary Fiber 0.1 g
Sugars 8.7 g
Protein 14.3 g
Vitamin A 0.1 %
Vitamin B-12 5.8 %
Vitamin B-6 9.6 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.8 %
Copper 3.1 %
Folate 1.0 %
Iron 5.9 %
Magnesium 4.6 %
Manganese 3.6 %
Niacin 11.5 %
Pantothenic Acid 3.7 %
Phosphorus 12.7 %
Riboflavin 8.1 %
Selenium 30.9 %
Thiamin 15.9 %
Zinc 12.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chinese Pork Ribs

View the full Chinese Pork Ribs Recipe & Instructions
Submitted by: YEOTAM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chinese Pork Ribs

203 calories of Pork Ribs (babyback ribs), (0.25 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

32 calories of Granulated Sugar, (2 tsp)

8 calories of Soy Sauce, (1 tbsp)

1 calories of Subway Vinegar (1 teaspoons), (0.50 serving)

0 calories of Water, tap, (0.06 cup (8 fl oz))


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