Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 151.9 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 22.7 mg |
| Sodium | 1,082.5 mg |
| Potassium | 381.8 mg |
| Total Carbohydrate | 21.3 g |
| Dietary Fiber | 4.3 g |
| Sugars | 3.5 g |
| Protein | 15.3 g |
| Vitamin A | 131.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 14.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 5.0 % |
| Copper | 3.2 % |
| Folate | 7.1 % |
| Iron | 7.5 % |
| Magnesium | 7.7 % |
| Manganese | 11.6 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 7.9 % |
| Riboflavin | 3.8 % |
| Selenium | 1.3 % |
| Thiamin | 4.7 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Soup with Whole Wheat Spaghetti and Vegetables
View the full Chicken Soup with Whole Wheat Spaghetti and Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Soup with Whole Wheat Spaghetti and Vegetables
50 calories of Barilla Whole Grain Spaghetti, (0.50 oz)
38 calories of Chicken Breast, boneless, no skin, (1.50 oz)
22 calories of Carrots, raw, (0.75 large (7-1/4" to 8-1/2" long))
15 calories of College Inn Fat Free & Low Sodium Beef Broth 50% less sodium, (1 cup)
8 calories of Celery, raw, (0.75 stalk, large (11"-12" long))
8 calories of College Inn Chicken Broth, (0.50 cup)
7 calories of Onions, raw, (0.25 small)
3 calories of Garlic, (0.75 tsp)
1 calories of Tarragon, ground, (0.25 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Mrs. Dash Salt Free Original Seasoning Blend, (0.50 tsp)
0 calories of Pam Organic Olive Oil Cooking Spray, (0.07 gram(s))
Calories per serving of Chicken Soup with Whole Wheat Spaghetti and Vegetables
50 calories of Barilla Whole Grain Spaghetti, (0.50 oz)
38 calories of Chicken Breast, boneless, no skin, (1.50 oz)
22 calories of Carrots, raw, (0.75 large (7-1/4" to 8-1/2" long))
15 calories of College Inn Fat Free & Low Sodium Beef Broth 50% less sodium, (1 cup)
8 calories of Celery, raw, (0.75 stalk, large (11"-12" long))
8 calories of College Inn Chicken Broth, (0.50 cup)
7 calories of Onions, raw, (0.25 small)
3 calories of Garlic, (0.75 tsp)
1 calories of Tarragon, ground, (0.25 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Mrs. Dash Salt Free Original Seasoning Blend, (0.50 tsp)
0 calories of Pam Organic Olive Oil Cooking Spray, (0.07 gram(s))