Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 230.3
Total Fat 1.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 482.7 mg
Potassium 1,300.4 mg
Total Carbohydrate 48.8 g
Dietary Fiber 24.7 g
Sugars 6.6 g
Protein 9.7 g
Vitamin A 345.3 %
Vitamin B-12 0.0 %
Vitamin B-6 24.9 %
Vitamin C 154.4 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 12.3 %
Copper 19.0 %
Folate 25.9 %
Iron 15.6 %
Magnesium 14.5 %
Manganese 47.5 %
Niacin 12.2 %
Pantothenic Acid 12.6 %
Phosphorus 14.3 %
Riboflavin 9.8 %
Selenium 2.9 %
Thiamin 17.4 %
Zinc 7.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Indian Stew

View the full Slow Cooker Indian Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Indian Stew

60 calories of sweet potato, raw, (78.88 gram(s))

51 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.75 cup)

51 calories of Split Peas, (43 grams)

26 calories of green garbanzo beans, (23.75 gram(s))

19 calories of Cauliflower, raw, (77 grams)

7 calories of Carrots, raw, (17.38 grams)

7 calories of Onions, raw, (17.75 grams)

5 calories of Kale, (18.75 grams)

4 calories of Lemon grass (citronella), fresh, (3.88 grams)


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