Slow Cooker Indian Stew

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 230.3
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 482.7 mg
  • Total Carbs: 48.8 g
  • Dietary Fiber: 24.7 g
  • Protein: 9.7 g

View full nutritional breakdown of Slow Cooker Indian Stew calories by ingredient



Number of Servings: 8

Ingredients

    142 grams onion
    631 grams sweet potato
    150 grams kale
    344 grams yellow split peas
    794 grams tinned tomaots
    31 grams lemon grass
    139 grams carrots
    616 grams cauliflower
    189 grams green garbanzo beans
    spices: salt, pepper, cumin, coriander seeds, cinnamon stick.

Directions



Number of Servings: 8

Recipe submitted by SparkPeople user SULIE_Q.