Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 424.2
Total Fat 15.9 g
Saturated Fat 5.2 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 6.4 g
Cholesterol 200.5 mg
Sodium 506.0 mg
Potassium 500.2 mg
Total Carbohydrate 28.5 g
Dietary Fiber 1.8 g
Sugars 1.5 g
Protein 38.9 g
Vitamin A 10.0 %
Vitamin B-12 24.2 %
Vitamin B-6 24.8 %
Vitamin C 15.3 %
Vitamin D 28.7 %
Vitamin E 3.8 %
Calcium 8.0 %
Copper 16.3 %
Folate 6.1 %
Iron 35.6 %
Magnesium 14.3 %
Manganese 11.5 %
Niacin 43.2 %
Pantothenic Acid 12.7 %
Phosphorus 34.2 %
Riboflavin 14.5 %
Selenium 67.8 %
Thiamin 22.9 %
Zinc 20.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paella with seafood, chicken, and chorizo


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paella with seafood, chicken, and chorizo

101 calories of rice,enriched long grain rice extra fancy(1 serving is 1/4 cup dry), (0.67 serving)

94 calories of Italian Sausage, pork, (0.33 link, 4/lb)

80 calories of Shrimp, raw, (2.67 oz)

78 calories of Chicken Leg, (0.50 leg, bone and skin removed)

10 calories of Clam, steamed (12 small), (0.08 serving)

9 calories of Peas, frozen, (0.08 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of Canned Tomatoes, (0.17 can)

3 calories of Garlic, (0.67 clove)

0 calories of Saffron, (0.17 tsp)


Nutrition & Calorie Comments  

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