Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 234.0 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 5.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 30.1 mg |
| Sodium | 773.0 mg |
| Potassium | 865.7 mg |
| Total Carbohydrate | 28.3 g |
| Dietary Fiber | 5.9 g |
| Sugars | 3.8 g |
| Protein | 12.4 g |
| Vitamin A | 14.0 % | Vitamin B-12 | 4.3 % |
|---|---|
| Vitamin B-6 | 22.8 % |
| Vitamin C | 90.1 % |
| Vitamin D | 0.5 % |
| Vitamin E | 1.1 % |
| Calcium | 28.3 % |
| Copper | 14.8 % |
| Folate | 20.1 % |
| Iron | 11.6 % |
| Magnesium | 10.3 % |
| Manganese | 32.4 % |
| Niacin | 21.3 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 17.5 % |
| Riboflavin | 9.8 % |
| Selenium | 6.2 % |
| Thiamin | 9.9 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow cooker creamy cauliflower soup
View the full Slow cooker creamy cauliflower soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow cooker creamy cauliflower soup
80 calories of Cheddar Cheese (shredded 2% milk reduced fat), (1 serving)
64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))
26 calories of Butter, salted, (0.25 tbsp)
17 calories of Cauliflower, frozen, cooked, (0.50 cup (1" pieces))
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Land O Lakes Fat Free Ultra-Pasteurized Half & Half, (1 tbsp)
8 calories of Scallions, raw, (0.25 cup, chopped)
5 calories of Chicken Broth, (4 fl oz)
2 calories of Garlic, (0.50 cloves)
Calories per serving of Slow cooker creamy cauliflower soup
80 calories of Cheddar Cheese (shredded 2% milk reduced fat), (1 serving)
64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))
26 calories of Butter, salted, (0.25 tbsp)
17 calories of Cauliflower, frozen, cooked, (0.50 cup (1" pieces))
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Land O Lakes Fat Free Ultra-Pasteurized Half & Half, (1 tbsp)
8 calories of Scallions, raw, (0.25 cup, chopped)
5 calories of Chicken Broth, (4 fl oz)
2 calories of Garlic, (0.50 cloves)