Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 285.5
Total Fat 20.6 g
Saturated Fat 8.2 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 8.9 g
Cholesterol 64.3 mg
Sodium 1,364.0 mg
Potassium 401.6 mg
Total Carbohydrate 11.2 g
Dietary Fiber 2.3 g
Sugars 4.1 g
Protein 14.1 g
Vitamin A 19.7 %
Vitamin B-12 33.4 %
Vitamin B-6 17.8 %
Vitamin C 19.1 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 3.9 %
Copper 6.3 %
Folate 4.1 %
Iron 12.7 %
Magnesium 6.5 %
Manganese 8.3 %
Niacin 20.1 %
Pantothenic Acid 4.2 %
Phosphorus 12.7 %
Riboflavin 9.9 %
Selenium 14.5 %
Thiamin 4.0 %
Zinc 19.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili

View the full Chili Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili

235 calories of Ground beef, (2.67 oz)

13 calories of Tomato Sauce, (0.17 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

9 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.17 serving)

8 calories of Chili powder, (0.33 tbsp)

7 calories of Green Beans French style canned, (0.17 cup)

3 calories of Granulated Sugar, (0.17 tsp)

1 calories of Garlic, (0.33 clove)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)

0 calories of Salt, (0.33 tsp)


No nutrition or calorie comments found.