Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 86.2 | Total Fat | 1.9 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 0.0 mg |
Sodium | 170.9 mg |
Potassium | 70.1 mg |
Total Carbohydrate | 15.8 g |
Dietary Fiber | 1.3 g |
Sugars | 6.6 g |
Protein | 1.7 g |
Vitamin A | 2.8 % | Vitamin B-12 | 1.3 % |
---|---|
Vitamin B-6 | 1.2 % |
Vitamin C | 1.2 % |
Vitamin D | 2.1 % |
Vitamin E | 3.2 % |
Calcium | 6.2 % |
Copper | 1.1 % |
Folate | 0.7 % |
Iron | 1.6 % |
Magnesium | 1.2 % |
Manganese | 5.5 % |
Niacin | 1.2 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 2.5 % |
Riboflavin | 2.9 % |
Selenium | 0.0 % |
Thiamin | 1.1 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Blueberry Scone
View the full Healthy Blueberry Scone Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Blueberry Scone
34 calories of Bisquick Healthy Heart (dry), (0.08 cup)
15 calories of Blueberries, frozen (unsweetened), (0.19 cup, unthawed)
12 calories of Splenda Brown Sugar Blend, (0.75 tsp)
9 calories of Quaker Multigrain Oatmeal Cereal, (14 grams)
9 calories of Smart Balance Light Buttery Spread with Flax Oil, (0.17 tbsp)
5 calories of 8th Continent Light Vanilla Soy Milk, (0.67 oz)
0 calories of Baking Powder, (0.13 tsp)
Calories per serving of Healthy Blueberry Scone
34 calories of Bisquick Healthy Heart (dry), (0.08 cup)
15 calories of Blueberries, frozen (unsweetened), (0.19 cup, unthawed)
12 calories of Splenda Brown Sugar Blend, (0.75 tsp)
9 calories of Quaker Multigrain Oatmeal Cereal, (14 grams)
9 calories of Smart Balance Light Buttery Spread with Flax Oil, (0.17 tbsp)
5 calories of 8th Continent Light Vanilla Soy Milk, (0.67 oz)
0 calories of Baking Powder, (0.13 tsp)
Calories in Similar Recipes
- Simple and low cal