Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 47.1 | Total Fat | 1.3 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 18.8 mg |
Sodium | 82.4 mg |
Potassium | 11.3 mg |
Total Carbohydrate | 5.8 g |
Dietary Fiber | 0.3 g |
Sugars | 2.0 g |
Protein | 2.3 g |
Vitamin A | 1.1 % | Vitamin B-12 | 0.7 % |
---|---|
Vitamin B-6 | 0.4 % |
Vitamin C | 0.4 % |
Vitamin D | 1.8 % |
Vitamin E | 0.2 % |
Calcium | 3.2 % |
Copper | 0.2 % |
Folate | 1.9 % |
Iron | 1.8 % |
Magnesium | 0.4 % |
Manganese | 5.7 % |
Niacin | 0.8 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 0.8 % |
Riboflavin | 2.0 % |
Selenium | 1.9 % |
Thiamin | 1.6 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Spice Corn Muffins
View the full Pumpkin Spice Corn Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Spice Corn Muffins
27 calories of Jiffy Corn Muffin Mix (dry), (1 serving)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Egg white, fresh, (0.25 large)
4 calories of Skim Milk, (0.05 cup)
3 calories of Vanilla Extract, (0.08 tbsp)
2 calories of Pumpkin Pie spice, (0.13 tbsp)
Calories per serving of Pumpkin Spice Corn Muffins
27 calories of Jiffy Corn Muffin Mix (dry), (1 serving)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Egg white, fresh, (0.25 large)
4 calories of Skim Milk, (0.05 cup)
3 calories of Vanilla Extract, (0.08 tbsp)
2 calories of Pumpkin Pie spice, (0.13 tbsp)
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