Pumpkin Spice Corn Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 47.1
- Total Fat: 1.3 g
- Cholesterol: 18.8 mg
- Sodium: 82.4 mg
- Total Carbs: 5.8 g
- Dietary Fiber: 0.3 g
- Protein: 2.3 g
View full nutritional breakdown of Pumpkin Spice Corn Muffins calories by ingredient
Introduction
Just a little sweet and fall tasting way to have some low cal corn muffins! Just a little sweet and fall tasting way to have some low cal corn muffins!Number of Servings: 12
Ingredients
-
2 boxes Jiffy Mix
3 egg whites
1 egg
1 tbsp vanilla extract
1-2 tbsp pumpkin pie spice
2/3 cup skim milk
Directions
Mix it up, heat according to the box.
For muffin tins 15-20 per batch.
I doubled it and took them camping! YUM~!
Number of Servings: 12
Recipe submitted by SparkPeople user KELPROC.
For muffin tins 15-20 per batch.
I doubled it and took them camping! YUM~!
Number of Servings: 12
Recipe submitted by SparkPeople user KELPROC.