Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 231.5 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,423.7 mg |
| Potassium | 370.7 mg |
| Total Carbohydrate | 15.9 g |
| Dietary Fiber | 2.6 g |
| Sugars | 2.0 g |
| Protein | 32.0 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 8.3 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 4.7 % |
| Vitamin D | 5.0 % |
| Vitamin E | 1.4 % |
| Calcium | 10.7 % |
| Copper | 11.6 % |
| Folate | 3.8 % |
| Iron | 25.9 % |
| Magnesium | 9.5 % |
| Manganese | 2.0 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 12.8 % |
| Riboflavin | 8.2 % |
| Selenium | 0.5 % |
| Thiamin | 6.8 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian buffalo
View the full Vegetarian buffalo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian buffalo
133 calories of Seitan - Homemade, (3.33 oz)
46 calories of Mori-Nu, Tofu, silken, extra firm, (1 slice)
17 calories of Silk Plain Soy Milk, (0.17 serving)
16 calories of Mori-Nu, Tofu, silken, lite firm, (0.50 slice)
14 calories of Hidden Valley Ranch Seasoning Mix-One Packet, (0.17 oz)
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
0 calories of Frank's RedHot Wings Sauce (Buffalo), (1 oz)
Calories per serving of Vegetarian buffalo
133 calories of Seitan - Homemade, (3.33 oz)
46 calories of Mori-Nu, Tofu, silken, extra firm, (1 slice)
17 calories of Silk Plain Soy Milk, (0.17 serving)
16 calories of Mori-Nu, Tofu, silken, lite firm, (0.50 slice)
14 calories of Hidden Valley Ranch Seasoning Mix-One Packet, (0.17 oz)
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
0 calories of Frank's RedHot Wings Sauce (Buffalo), (1 oz)
Nutrition & Calorie Comments