Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 203.6 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 13.4 mg |
| Sodium | 598.8 mg |
| Potassium | 753.5 mg |
| Total Carbohydrate | 32.5 g |
| Dietary Fiber | 5.4 g |
| Sugars | 6.0 g |
| Protein | 10.3 g |
| Vitamin A | 60.9 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 13.2 % |
| Vitamin C | 81.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.1 % |
| Calcium | 16.9 % |
| Copper | 6.3 % |
| Folate | 21.3 % |
| Iron | 11.6 % |
| Magnesium | 10.0 % |
| Manganese | 14.6 % |
| Niacin | 10.3 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 27.2 % |
| Riboflavin | 14.1 % |
| Selenium | 3.8 % |
| Thiamin | 10.5 % |
| Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrie's Creamy Vegetable Soup
View the full Carrie's Creamy Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrie's Creamy Vegetable Soup
50 calories of Small Red Potatoes, (0.50 serving)
42 calories of Velveeta Cheese Spread, (0.50 oz)
28 calories of Peas, frozen, (0.13 package (10 oz))
26 calories of Campbell's Cream of Mushroom Soup (condensed), (0.13 cup)
22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)
16 calories of Milk, nonfat, (0.19 cup)
11 calories of Broccoli, frozen, (0.13 package (10 oz))
3 calories of Carrots, cooked, (0.06 cup slices)
2 calories of Celery, cooked, (0.06 cup, diced)
0 calories of Water, tap, (0.06 cup (8 fl oz))
Calories per serving of Carrie's Creamy Vegetable Soup
50 calories of Small Red Potatoes, (0.50 serving)
42 calories of Velveeta Cheese Spread, (0.50 oz)
28 calories of Peas, frozen, (0.13 package (10 oz))
26 calories of Campbell's Cream of Mushroom Soup (condensed), (0.13 cup)
22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)
16 calories of Milk, nonfat, (0.19 cup)
11 calories of Broccoli, frozen, (0.13 package (10 oz))
3 calories of Carrots, cooked, (0.06 cup slices)
2 calories of Celery, cooked, (0.06 cup, diced)
0 calories of Water, tap, (0.06 cup (8 fl oz))