Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 417.7
Total Fat 16.4 g
Saturated Fat 6.0 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 6.8 g
Cholesterol 134.3 mg
Sodium 1,036.1 mg
Potassium 881.4 mg
Total Carbohydrate 17.2 g
Dietary Fiber 3.0 g
Sugars 9.0 g
Protein 48.8 g
Vitamin A 53.0 %
Vitamin B-12 16.4 %
Vitamin B-6 41.7 %
Vitamin C 74.8 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 9.3 %
Copper 8.0 %
Folate 7.0 %
Iron 15.0 %
Magnesium 13.6 %
Manganese 14.7 %
Niacin 48.8 %
Pantothenic Acid 13.5 %
Phosphorus 40.8 %
Riboflavin 30.4 %
Selenium 105.8 %
Thiamin 107.8 %
Zinc 25.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Sauerbraten Stew

View the full Pork Sauerbraten Stew Recipe & Instructions
Submitted by: HERRGAGEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Sauerbraten Stew

338 calories of Pork Chops (pork loin), roasted, (6 oz)

28 calories of Classic Ginger Snap, (0.25 serving)

23 calories of Cabbage, red, fresh, (0.13 head, small (4" dia))

15 calories of Granulated Sugar, (0.02 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

6 calories of Carrots, raw, (0.25 medium)

0 calories of Bay Leaf, (0.25 tsp, crumbled)

0 calories of Cloves, ground, (0.03 tsp)

0 calories of Salt, (0.13 tbsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))

0 calories of Black Pepper (Ground), (0.06 tsp)

0 calories of Apple Cider Vinegar, (3 tbsp)


No nutrition or calorie comments found.