Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 296.6 | Total Fat | 12.3 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 57.9 mg |
| Sodium | 508.2 mg |
| Potassium | 110.9 mg |
| Total Carbohydrate | 27.9 g |
| Dietary Fiber | 3.9 g |
| Sugars | 11.2 g |
| Protein | 21.2 g |
| Vitamin A | 44.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 31.7 % |
| Vitamin D | 0.3 % |
| Vitamin E | 0.9 % |
| Calcium | 37.3 % |
| Copper | 1.3 % |
| Folate | 11.6 % |
| Iron | 18.6 % |
| Magnesium | 1.5 % |
| Manganese | 4.9 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 1.3 % |
| Riboflavin | 8.9 % |
| Selenium | 1.2 % |
| Thiamin | 13.3 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie and Beef Lasagna
View the full Veggie and Beef Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie and Beef Lasagna
60 calories of Cheese-Price Chopper Ricotta Part Skim, (1.33 oz)
53 calories of 93% lean ground beef-Fit & Active (Aldi's), (1.33 oz)
53 calories of PASTA SAUCE-Bertoli Portobello Mushroom w/Merlot (Vineyard collections), (0.33 cup)
52 calories of Pasta-Ronzoni Healthy Harvest Lasagna, (0.58 oz)
22 calories of Mozarella Cheese-Reduced Fat-Crystal Farms, (0.08 cup)
13 calories of Parmesan cheese-4C Grated Homestyle 100 % imported, (0.67 tbsp)
10 calories of Olive oil-Carlini Extra Virgin (Aldi's), (0.08 tbsp)
6 calories of Tomato Paste-Shur Fine Fancy Select, (0.42 tbsp)
6 calories of Eggs-Gerrity's Large (1 egg), (0.08 serving)
4 calories of Carrots, raw, (0.17 medium)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of zucchini-1 medium w/skin-data for entire zucchini, (0.08 serving)
2 calories of Mushrooms-Giorgio Sliced Portabella, (0.08 cup)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Parsley, dried, (0.25 tbsp)
0 calories of Basil, (0.33 tbsp)
Calories per serving of Veggie and Beef Lasagna
60 calories of Cheese-Price Chopper Ricotta Part Skim, (1.33 oz)
53 calories of 93% lean ground beef-Fit & Active (Aldi's), (1.33 oz)
53 calories of PASTA SAUCE-Bertoli Portobello Mushroom w/Merlot (Vineyard collections), (0.33 cup)
52 calories of Pasta-Ronzoni Healthy Harvest Lasagna, (0.58 oz)
22 calories of Mozarella Cheese-Reduced Fat-Crystal Farms, (0.08 cup)
13 calories of Parmesan cheese-4C Grated Homestyle 100 % imported, (0.67 tbsp)
10 calories of Olive oil-Carlini Extra Virgin (Aldi's), (0.08 tbsp)
6 calories of Tomato Paste-Shur Fine Fancy Select, (0.42 tbsp)
6 calories of Eggs-Gerrity's Large (1 egg), (0.08 serving)
4 calories of Carrots, raw, (0.17 medium)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of zucchini-1 medium w/skin-data for entire zucchini, (0.08 serving)
2 calories of Mushrooms-Giorgio Sliced Portabella, (0.08 cup)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Parsley, dried, (0.25 tbsp)
0 calories of Basil, (0.33 tbsp)