Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 363.3 | Total Fat | 14.9 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 5.9 g |
| Cholesterol | 42.5 mg |
| Sodium | 1,050.7 mg |
| Potassium | 962.8 mg |
| Total Carbohydrate | 42.7 g |
| Dietary Fiber | 12.8 g |
| Sugars | 7.9 g |
| Protein | 19.6 g |
| Vitamin A | 75.0 % | Vitamin B-12 | 22.1 % |
|---|---|
| Vitamin B-6 | 35.7 % |
| Vitamin C | 51.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.1 % |
| Calcium | 8.3 % |
| Copper | 21.1 % |
| Folate | 23.6 % |
| Iron | 30.1 % |
| Magnesium | 20.5 % |
| Manganese | 35.5 % |
| Niacin | 27.1 % |
| Pantothenic Acid | 7.3 % |
| Phosphorus | 26.8 % |
| Riboflavin | 23.3 % |
| Selenium | 21.6 % |
| Thiamin | 16.1 % |
| Zinc | 23.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jay's Chili
View the full Jay's Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jay's Chili
150 calories of Ground beef, lean, (2 oz)
90 calories of Beans, red kidney, (106.25 grams)
35 calories of Chili powder, (1.50 tbsp)
32 calories of Yellow Sweet Corn, Canned, (0.19 can (12 oz) yields)
32 calories of Tomato Soup, (0.25 can (10.75 oz))
4 calories of Canned Tomatoes, (0.13 can)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
Calories per serving of Jay's Chili
150 calories of Ground beef, lean, (2 oz)
90 calories of Beans, red kidney, (106.25 grams)
35 calories of Chili powder, (1.50 tbsp)
32 calories of Yellow Sweet Corn, Canned, (0.19 can (12 oz) yields)
32 calories of Tomato Soup, (0.25 can (10.75 oz))
4 calories of Canned Tomatoes, (0.13 can)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
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