Nutrition Facts
Servings Per Recipe: 19
Serving Size: 1 serving
Amount Per Serving
| Calories | 183.0 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 3.4 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 12.4 mg |
| Sodium | 1,373.7 mg |
| Potassium | 611.5 mg |
| Total Carbohydrate | 9.7 g |
| Dietary Fiber | 2.3 g |
| Sugars | 3.7 g |
| Protein | 14.8 g |
| Vitamin A | 6.2 % | Vitamin B-12 | 5.3 % |
|---|---|
| Vitamin B-6 | 8.6 % |
| Vitamin C | 14.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.5 % |
| Calcium | 4.0 % |
| Copper | 15.5 % |
| Folate | 5.7 % |
| Iron | 10.9 % |
| Magnesium | 7.7 % |
| Manganese | 30.5 % |
| Niacin | 27.2 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 15.0 % |
| Riboflavin | 7.7 % |
| Selenium | 7.9 % |
| Thiamin | 3.7 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curried Chicken Peanut Soup
View the full Curried Chicken Peanut Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curried Chicken Peanut Soup
44 calories of Peanut Butter, chunk style, (0.03 cup)
38 calories of Sesame Oil, (0.32 tbsp)
22 calories of Tyson boneless, skinless chicken breast, (0.79 oz)
14 calories of Tomato Paste, (0.10 can (6 oz))
7 calories of Canned Tomatoes, (0.16 cup)
6 calories of Chicken Broth, (0.63 cup (8 fl oz))
6 calories of Onions, raw, (0.10 cup, chopped)
2 calories of Curry powder, (0.10 tbsp)
1 calories of Garlic, (0.26 tsp)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of Curried Chicken Peanut Soup
44 calories of Peanut Butter, chunk style, (0.03 cup)
38 calories of Sesame Oil, (0.32 tbsp)
22 calories of Tyson boneless, skinless chicken breast, (0.79 oz)
14 calories of Tomato Paste, (0.10 can (6 oz))
7 calories of Canned Tomatoes, (0.16 cup)
6 calories of Chicken Broth, (0.63 cup (8 fl oz))
6 calories of Onions, raw, (0.10 cup, chopped)
2 calories of Curry powder, (0.10 tbsp)
1 calories of Garlic, (0.26 tsp)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Salt, (0.05 tsp)
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