Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 196.3 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,387.1 mg |
| Potassium | 748.5 mg |
| Total Carbohydrate | 26.6 g |
| Dietary Fiber | 9.5 g |
| Sugars | 6.4 g |
| Protein | 17.2 g |
| Vitamin A | 38.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.9 % |
| Vitamin C | 22.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.8 % |
| Calcium | 7.7 % |
| Copper | 12.7 % |
| Folate | 26.7 % |
| Iron | 18.9 % |
| Magnesium | 12.5 % |
| Manganese | 25.8 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 11.7 % |
| Riboflavin | 7.9 % |
| Selenium | 11.6 % |
| Thiamin | 7.7 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Forbidden Forest Chili
View the full Forbidden Forest Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Forbidden Forest Chili
62 calories of yves italian veggie ground round, (56.67 gram(s))
59 calories of Beans, pinto, (0.25 cup)
20 calories of Olive Oil, (0.17 tbsp)
20 calories of Tomato Sauce, (0.25 cup)
17 calories of Del Monte Petite Cut Diced Tomatoes, (0.33 cup)
10 calories of Mushrooms, canned, (0.17 cup)
4 calories of Spinach, frozen, (14.17 grams)
4 calories of Cumin seed, (0.17 tbsp)
1 calories of Chili powder, (0.17 tsp)
1 calories of Pepper, red or cayenne, (0.17 tsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 tsp)
Calories per serving of Forbidden Forest Chili
62 calories of yves italian veggie ground round, (56.67 gram(s))
59 calories of Beans, pinto, (0.25 cup)
20 calories of Olive Oil, (0.17 tbsp)
20 calories of Tomato Sauce, (0.25 cup)
17 calories of Del Monte Petite Cut Diced Tomatoes, (0.33 cup)
10 calories of Mushrooms, canned, (0.17 cup)
4 calories of Spinach, frozen, (14.17 grams)
4 calories of Cumin seed, (0.17 tbsp)
1 calories of Chili powder, (0.17 tsp)
1 calories of Pepper, red or cayenne, (0.17 tsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 tsp)
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