Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 282.2 | Total Fat | 10.8 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 14.3 mg |
| Sodium | 587.0 mg |
| Potassium | 322.5 mg |
| Total Carbohydrate | 28.6 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.4 g |
| Protein | 17.3 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 13.4 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 2.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 20.2 % |
| Copper | 1.8 % |
| Folate | 2.2 % |
| Iron | 2.1 % |
| Magnesium | 5.1 % |
| Manganese | 0.4 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 20.0 % |
| Riboflavin | 15.2 % |
| Selenium | 8.6 % |
| Thiamin | 8.8 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Wild Rice Soup
View the full Cheesy Wild Rice Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Wild Rice Soup
80 calories of Velvetta 2% Cheese, (1.33 oz)
70 calories of Bacon, pork, microwaved, (0.08 unit, cooked (yield from 1 lb raw meat))
56 calories of Milk, nonfat, (0.67 cup)
46 calories of Uncle Bens long grain & wild rice 125ml/90g, (0.33 serving)
38 calories of Campbell's Cream of Potato Soup, (0.21 cup)
Calories per serving of Cheesy Wild Rice Soup
80 calories of Velvetta 2% Cheese, (1.33 oz)
70 calories of Bacon, pork, microwaved, (0.08 unit, cooked (yield from 1 lb raw meat))
56 calories of Milk, nonfat, (0.67 cup)
46 calories of Uncle Bens long grain & wild rice 125ml/90g, (0.33 serving)
38 calories of Campbell's Cream of Potato Soup, (0.21 cup)
Calories in Similar Recipes
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