Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 227.3 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 100.8 mg |
| Potassium | 281.9 mg |
| Total Carbohydrate | 48.1 g |
| Dietary Fiber | 6.1 g |
| Sugars | 0.9 g |
| Protein | 5.9 g |
| Vitamin A | 81.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 216.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 3.6 % |
| Copper | 0.9 % |
| Folate | 3.8 % |
| Iron | 5.9 % |
| Magnesium | 2.0 % |
| Manganese | 4.8 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 1.7 % |
| Riboflavin | 2.0 % |
| Selenium | 0.7 % |
| Thiamin | 2.2 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Katz Brown Rice Sushi Salad
View the full Katz Brown Rice Sushi Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Katz Brown Rice Sushi Salad
164 calories of Brown Rice, medium grain, cooked, (0.75 cup)
20 calories of ginger, pickled, (1 tbsp)
15 calories of Roasted Red Bell Pepper, 1 medium, (0.50 serving)
8 calories of Sushi Nori, Raw Untoasted, 1 sheet, (1 serving)
8 calories of Wasabi, paste, prepared, (0.50 tsp)
7 calories of Cabbage, red, fresh, (0.25 cup, chopped)
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
0 calories of Marukan Rice Vinegar, (1 tbsp)
Calories per serving of Katz Brown Rice Sushi Salad
164 calories of Brown Rice, medium grain, cooked, (0.75 cup)
20 calories of ginger, pickled, (1 tbsp)
15 calories of Roasted Red Bell Pepper, 1 medium, (0.50 serving)
8 calories of Sushi Nori, Raw Untoasted, 1 sheet, (1 serving)
8 calories of Wasabi, paste, prepared, (0.50 tsp)
7 calories of Cabbage, red, fresh, (0.25 cup, chopped)
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
0 calories of Marukan Rice Vinegar, (1 tbsp)