Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 111.6 | Total Fat | 2.5 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 9.9 mg |
Sodium | 508.7 mg |
Potassium | 298.4 mg |
Total Carbohydrate | 12.6 g |
Dietary Fiber | 1.3 g |
Sugars | 5.2 g |
Protein | 6.1 g |
Vitamin A | 73.8 % | Vitamin B-12 | 3.9 % |
---|---|
Vitamin B-6 | 5.4 % |
Vitamin C | 8.3 % |
Vitamin D | 5.3 % |
Vitamin E | 0.8 % |
Calcium | 16.9 % |
Copper | 2.3 % |
Folate | 4.2 % |
Iron | 2.5 % |
Magnesium | 3.2 % |
Manganese | 4.7 % |
Niacin | 4.2 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 25.6 % |
Riboflavin | 14.2 % |
Selenium | 4.6 % |
Thiamin | 4.6 % |
Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato-Broccoli Soup
View the full Potato-Broccoli Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato-Broccoli Soup
42 calories of Velveeta Light Cheese Product, (0.67 oz)
17 calories of Milk, 1%, (0.17 cup)
15 calories of brocoli, (1.78 oz)
14 calories of Flour, white, (0.03 cup)
12 calories of Carrots, raw, (0.22 cup, chopped)
11 calories of Potato, raw, (0.11 cup diced)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.22 cup)
0 calories of Salt, (0.03 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
Calories per serving of Potato-Broccoli Soup
42 calories of Velveeta Light Cheese Product, (0.67 oz)
17 calories of Milk, 1%, (0.17 cup)
15 calories of brocoli, (1.78 oz)
14 calories of Flour, white, (0.03 cup)
12 calories of Carrots, raw, (0.22 cup, chopped)
11 calories of Potato, raw, (0.11 cup diced)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.22 cup)
0 calories of Salt, (0.03 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
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