Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
Calories 179.3
Total Fat 5.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 26.2 mg
Sodium 995.9 mg
Potassium 537.7 mg
Total Carbohydrate 22.1 g
Dietary Fiber 7.2 g
Sugars 0.7 g
Protein 14.1 g
Vitamin A 0.6 %
Vitamin B-12 3.6 %
Vitamin B-6 6.5 %
Vitamin C 14.6 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 8.2 %
Copper 5.7 %
Folate 1.9 %
Iron 12.1 %
Magnesium 1.7 %
Manganese 12.2 %
Niacin 15.4 %
Pantothenic Acid 1.4 %
Phosphorus 8.0 %
Riboflavin 3.4 %
Selenium 5.8 %
Thiamin 1.8 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rick's White Chili

View the full Rick's White Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rick's White Chili

91 calories of Bush's Best Great Northern Beans, (0.57 cup)

64 calories of Monterrey Jack cheese, (0.64 oz)

11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))

4 calories of Onions, raw, (0.07 cup, chopped)

4 calories of Chicken Broth, (0.36 cup (8 fl oz))

3 calories of Garlic, (2.14 grams)

3 calories of Green Peppers (bell peppers), (0.07 cup, chopped)


No nutrition or calorie comments found.