Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 357.3 | Total Fat | 13.5 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 14.8 mg |
| Sodium | 963.0 mg |
| Potassium | 374.6 mg |
| Total Carbohydrate | 52.5 g |
| Dietary Fiber | 7.2 g |
| Sugars | 3.5 g |
| Protein | 24.0 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 3.5 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 3.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 25.7 % |
| Copper | 0.2 % |
| Folate | 0.4 % |
| Iron | 10.4 % |
| Magnesium | 1.0 % |
| Manganese | 0.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 7.0 % |
| Riboflavin | 2.7 % |
| Selenium | 2.9 % |
| Thiamin | 0.2 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Boca Burger Sandwich
View the full Boca Burger Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Boca Burger Sandwich
132 calories of Hamburger Bun (UK), (1 each)
120 calories of Boca All American Flame Grilled Burger, (1 serving)
50 calories of avacado, (2 tbsp)
50 calories of Provolone Cheese, (0.50 slice (1 oz))
3 calories of Tomato Red Raw, (1 serving)
3 calories of Vlasic Zesty Dills (1/2 pickle), (0.50 oz)
0 calories of Wendy's Lettuce (1 leaf), (1 serving)
Calories per serving of Boca Burger Sandwich
132 calories of Hamburger Bun (UK), (1 each)
120 calories of Boca All American Flame Grilled Burger, (1 serving)
50 calories of avacado, (2 tbsp)
50 calories of Provolone Cheese, (0.50 slice (1 oz))
3 calories of Tomato Red Raw, (1 serving)
3 calories of Vlasic Zesty Dills (1/2 pickle), (0.50 oz)
0 calories of Wendy's Lettuce (1 leaf), (1 serving)
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