Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 247.2 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 31.8 mg |
| Sodium | 138.9 mg |
| Potassium | 647.0 mg |
| Total Carbohydrate | 29.6 g |
| Dietary Fiber | 2.5 g |
| Sugars | 7.1 g |
| Protein | 10.9 g |
| Vitamin A | 84.4 % | Vitamin B-12 | 11.4 % |
|---|---|
| Vitamin B-6 | 20.5 % |
| Vitamin C | 34.1 % |
| Vitamin D | 12.6 % |
| Vitamin E | 1.8 % |
| Calcium | 31.6 % |
| Copper | 11.1 % |
| Folate | 8.8 % |
| Iron | 5.1 % |
| Magnesium | 11.3 % |
| Manganese | 15.4 % |
| Niacin | 7.9 % |
| Pantothenic Acid | 9.7 % |
| Phosphorus | 26.4 % |
| Riboflavin | 16.4 % |
| Selenium | 9.7 % |
| Thiamin | 10.3 % |
| Zinc | 10.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato, Turnip and Carrot Gratin in an Herb Bechemel
View the full Potato, Turnip and Carrot Gratin in an Herb Bechemel Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato, Turnip and Carrot Gratin in an Herb Bechemel
71 calories of Swiss Cheese, (0.67 oz)
57 calories of Baked Potato (baked potatoes), (0.50 cup)
34 calories of Milk, 1%, (0.33 cup)
34 calories of Butter, unsalted, (0.33 tbsp)
19 calories of Shallots, (2.67 tbsp chopped)
12 calories of Carrots, raw, (0.22 cup, chopped)
11 calories of Turnips, (0.33 medium)
9 calories of Flour, white, (0.02 cup)
1 calories of Garlic, (0.33 tsp)
Calories per serving of Potato, Turnip and Carrot Gratin in an Herb Bechemel
71 calories of Swiss Cheese, (0.67 oz)
57 calories of Baked Potato (baked potatoes), (0.50 cup)
34 calories of Milk, 1%, (0.33 cup)
34 calories of Butter, unsalted, (0.33 tbsp)
19 calories of Shallots, (2.67 tbsp chopped)
12 calories of Carrots, raw, (0.22 cup, chopped)
11 calories of Turnips, (0.33 medium)
9 calories of Flour, white, (0.02 cup)
1 calories of Garlic, (0.33 tsp)
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