Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 170.0
Total Fat 3.8 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.1 g
Cholesterol 41.6 mg
Sodium 114.8 mg
Potassium 68.5 mg
Total Carbohydrate 29.8 g
Dietary Fiber 1.7 g
Sugars 20.0 g
Protein 3.3 g
Vitamin A 18.2 %
Vitamin B-12 1.9 %
Vitamin B-6 1.3 %
Vitamin C 1.5 %
Vitamin D 1.1 %
Vitamin E 0.4 %
Calcium 1.7 %
Copper 1.0 %
Folate 1.6 %
Iron 2.3 %
Magnesium 0.9 %
Manganese 6.1 %
Niacin 0.5 %
Pantothenic Acid 1.5 %
Phosphorus 2.8 %
Riboflavin 4.4 %
Selenium 4.2 %
Thiamin 0.8 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Cupcakes with Maple Cream Frosting


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Cupcakes with Maple Cream Frosting

37 calories of Powdered Sugar, (0.08 cup, unsifted)

37 calories of Whole Wheat Flour, (0.09 cup)

32 calories of Splenda Brown Sugar Blend, (2 tsp)

17 calories of Light butter, (3.50 grams)

11 calories of Low fat cream cheese, (4.67 grams)

10 calories of Egg, fresh, whole, raw, (0.03 cup (4.86 large eggs))

4 calories of Maple Syrup, (0.08 tbsp)

4 calories of Applesauce, unsweetened, (0.04 cup)

3 calories of Pumpkin, cooked, (0.06 cup, mashed)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Ginger, ground, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)


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