Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 128.7
Total Fat 8.9 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.7 g
Cholesterol 27.1 mg
Sodium 461.9 mg
Potassium 219.2 mg
Total Carbohydrate 4.7 g
Dietary Fiber 1.0 g
Sugars 1.9 g
Protein 7.7 g
Vitamin A 4.4 %
Vitamin B-12 6.7 %
Vitamin B-6 8.0 %
Vitamin C 30.9 %
Vitamin D 0.3 %
Vitamin E 2.7 %
Calcium 10.2 %
Copper 4.6 %
Folate 2.5 %
Iron 3.6 %
Magnesium 3.3 %
Manganese 5.5 %
Niacin 8.0 %
Pantothenic Acid 3.3 %
Phosphorus 11.8 %
Riboflavin 8.5 %
Selenium 9.6 %
Thiamin 8.7 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pizza toppings

View the full Pizza toppings Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pizza toppings

60 calories of Pepperoni, (2.33 slice (1-3/8" dia x 1/8" thick))

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

17 calories of Pork Sausage, (0.17 patty, cooked (raw dimensions: 3-7/8" dia x 1/4" thick))

6 calories of Green Peppers (bell peppers), (0.17 cup, strips)

6 calories of Tomato Sauce, (0.08 cup)

2 calories of Portabella Mushrooms, (8.33 grams)

1 calories of Onions, raw, (0.33 tbsp chopped)


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