Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 222.5
Total Fat 10.6 g
Saturated Fat 4.8 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.0 g
Cholesterol 42.3 mg
Sodium 520.8 mg
Potassium 183.5 mg
Total Carbohydrate 14.7 g
Dietary Fiber 1.3 g
Sugars 0.0 g
Protein 17.5 g
Vitamin A 1.5 %
Vitamin B-12 4.4 %
Vitamin B-6 10.3 %
Vitamin C 0.9 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 2.8 %
Copper 3.0 %
Folate 11.2 %
Iron 5.8 %
Magnesium 3.1 %
Manganese 4.6 %
Niacin 29.7 %
Pantothenic Acid 3.6 %
Phosphorus 10.9 %
Riboflavin 9.4 %
Selenium 10.9 %
Thiamin 13.9 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken Tetrazinni

View the full chicken Tetrazinni Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken Tetrazinni

70 calories of Barilla Plus Angel Hair (uncooked), (0.67 oz)

57 calories of borden colby and monterey jack cheese, (0.13 cup)

43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))

26 calories of Smart Balance Buttery Spread, (0.33 tbsp)

20 calories of Sour Cream, reduced fat, (0.06 cup)

2 calories of Chicken Broth, (0.17 cup (8 fl oz))

0 calories of Salt, (0.04 tsp)


No nutrition or calorie comments found.