Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 259.0
Total Fat 7.5 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.6 g
Cholesterol 83.3 mg
Sodium 626.3 mg
Potassium 384.4 mg
Total Carbohydrate 22.0 g
Dietary Fiber 1.0 g
Sugars 1.0 g
Protein 25.5 g
Vitamin A 4.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 5.0 %
Copper 0.0 %
Folate 8.0 %
Iron 20.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 4.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 8.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Helper Fried Rice (with ground venison)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Helper Fried Rice (with ground venison)

159 calories of Venison, ground, (3 oz)

100 calories of Asian Helper Fried Rice (box), (1 serving)


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