Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 365.2 | Total Fat | 14.1 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 53.1 mg |
| Sodium | 634.9 mg |
| Potassium | 381.5 mg |
| Total Carbohydrate | 37.1 g |
| Dietary Fiber | 4.0 g |
| Sugars | 6.5 g |
| Protein | 21.4 g |
| Vitamin A | 44.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 26.9 % |
| Vitamin D | 3.9 % |
| Vitamin E | 0.7 % |
| Calcium | 29.3 % |
| Copper | 0.8 % |
| Folate | 3.8 % |
| Iron | 9.0 % |
| Magnesium | 1.2 % |
| Manganese | 2.9 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.2 % |
| Riboflavin | 1.1 % |
| Selenium | 0.7 % |
| Thiamin | 1.4 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken, Creamy Vegetables and Rice
View the full Chicken, Creamy Vegetables and Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken, Creamy Vegetables and Rice
90 calories of Foster Farms Ground Chicken, no salt added, (2 oz)
50 calories of Kraft Shredded Cheese, Mexican Style Taco, (14 gram(s))
50 calories of Cambells Healthy Request Soup Cream of Chicken, (0.31 serving)
48 calories of Potato, raw with skin, (62.50 gram(s))
43 calories of Uncle Ben's Whole Grain Boil-in-Bag Brown Rice, prepared, (0.25 cup)
39 calories of Tillamook Light Sour Cream, (26.25 gram(s))
13 calories of Hytop Crinkle Cut Carrots, frozen, (22.50 gram(s))
13 calories of Bayview Fat Free Milk, (0.16 cup)
11 calories of Kraft Free Shredded Cheddar Cheese, (0.06 cup)
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
2 calories of Garlic, (0.38 tsp)
Calories per serving of Chicken, Creamy Vegetables and Rice
90 calories of Foster Farms Ground Chicken, no salt added, (2 oz)
50 calories of Kraft Shredded Cheese, Mexican Style Taco, (14 gram(s))
50 calories of Cambells Healthy Request Soup Cream of Chicken, (0.31 serving)
48 calories of Potato, raw with skin, (62.50 gram(s))
43 calories of Uncle Ben's Whole Grain Boil-in-Bag Brown Rice, prepared, (0.25 cup)
39 calories of Tillamook Light Sour Cream, (26.25 gram(s))
13 calories of Hytop Crinkle Cut Carrots, frozen, (22.50 gram(s))
13 calories of Bayview Fat Free Milk, (0.16 cup)
11 calories of Kraft Free Shredded Cheddar Cheese, (0.06 cup)
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
2 calories of Garlic, (0.38 tsp)
Nutrition & Calorie Comments