Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
Calories 129.8
Total Fat 6.6 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 2.2 g
Cholesterol 0.1 mg
Sodium 114.5 mg
Potassium 41.3 mg
Total Carbohydrate 39.5 g
Dietary Fiber 0.9 g
Sugars 2.7 g
Protein 1.6 g
Vitamin A 2.2 %
Vitamin B-12 0.2 %
Vitamin B-6 0.4 %
Vitamin C 0.1 %
Vitamin D 0.2 %
Vitamin E 7.6 %
Calcium 0.9 %
Copper 1.2 %
Folate 1.9 %
Iron 3.4 %
Magnesium 0.8 %
Manganese 2.8 %
Niacin 1.2 %
Pantothenic Acid 1.0 %
Phosphorus 1.1 %
Riboflavin 1.8 %
Selenium 2.9 %
Thiamin 2.3 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sugar Free Oatmeal Cookies

View the full Sugar Free Oatmeal Cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sugar Free Oatmeal Cookies

55 calories of Crisco Butter Flavor, (0.50 tbsp)

21 calories of Quaker Oats - Quick 1 Minute - Dry, (0.07 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

14 calories of Flour, white, (0.03 cup)

12 calories of Splenda Sugar Blend for Baking, (0.60 tsp)

4 calories of Raisins, (0.01 cup (not packed))

4 calories of Whole Wheat Flour, (0.01 cup)

1 calories of Egg substitute, liquid (Egg Beaters), (0.01 cup)

1 calories of Milk, 1%, (0.05 fl oz)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Nutmeg, ground, (0.01 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.03 tsp)


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