Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 135.3 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 44.0 mg |
| Sodium | 937.4 mg |
| Potassium | 149.6 mg |
| Total Carbohydrate | 6.7 g |
| Dietary Fiber | 1.4 g |
| Sugars | 0.0 g |
| Protein | 17.2 g |
| Vitamin A | 28.8 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 6.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 1.7 % |
| Copper | 1.8 % |
| Folate | 3.4 % |
| Iron | 2.8 % |
| Magnesium | 2.7 % |
| Manganese | 5.2 % |
| Niacin | 6.5 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 3.8 % |
| Riboflavin | 3.1 % |
| Selenium | 1.5 % |
| Thiamin | 2.9 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in beef fajita veggie soup
View the full beef fajita veggie soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of beef fajita veggie soup
103 calories of Beef Fajitas- John Soules Foods, (2.20 oz)
18 calories of Mixed Vegetables, frozen, (0.10 package (10 oz))
8 calories of Beef broth, bouillon, consomme, (0.30 can (14 oz), ready-to-serve)
6 calories of Onions, raw, (0.10 cup, chopped)
Calories per serving of beef fajita veggie soup
103 calories of Beef Fajitas- John Soules Foods, (2.20 oz)
18 calories of Mixed Vegetables, frozen, (0.10 package (10 oz))
8 calories of Beef broth, bouillon, consomme, (0.30 can (14 oz), ready-to-serve)
6 calories of Onions, raw, (0.10 cup, chopped)