Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 199.3 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 10.7 mg |
| Sodium | 303.9 mg |
| Potassium | 611.9 mg |
| Total Carbohydrate | 26.1 g |
| Dietary Fiber | 5.5 g |
| Sugars | 12.2 g |
| Protein | 6.8 g |
| Vitamin A | 8.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.3 % |
| Vitamin C | 128.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 15.9 % |
| Copper | 3.0 % |
| Folate | 24.9 % |
| Iron | 8.3 % |
| Magnesium | 8.8 % |
| Manganese | 21.9 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 6.4 % |
| Riboflavin | 5.5 % |
| Selenium | 3.0 % |
| Thiamin | 7.9 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blue Cheese Pineapple Cole Slaw
View the full Blue Cheese Pineapple Cole Slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blue Cheese Pineapple Cole Slaw
57 calories of Cabbage, fresh, (0.25 head, medium (about 5-3/4" dia))
47 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.33 tbsp)
24 calories of Granulated Sugar, (1.50 tsp)
19 calories of Blue Cheese Reduced Fat Treasure Cave, (0.06 cup)
18 calories of Dole 'Crushed Pineapple' 100% pineapple juice (no sugar), (0.13 cup)
10 calories of FAGE 0% Greek strained yogurt, (0.08 cup)
4 calories of Pineapple Juice, (0.25 fl oz)
Calories per serving of Blue Cheese Pineapple Cole Slaw
57 calories of Cabbage, fresh, (0.25 head, medium (about 5-3/4" dia))
47 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.33 tbsp)
24 calories of Granulated Sugar, (1.50 tsp)
19 calories of Blue Cheese Reduced Fat Treasure Cave, (0.06 cup)
18 calories of Dole 'Crushed Pineapple' 100% pineapple juice (no sugar), (0.13 cup)
10 calories of FAGE 0% Greek strained yogurt, (0.08 cup)
4 calories of Pineapple Juice, (0.25 fl oz)
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