Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 323.4 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 45.0 mg |
| Sodium | 903.8 mg |
| Potassium | 433.3 mg |
| Total Carbohydrate | 44.2 g |
| Dietary Fiber | 2.6 g |
| Sugars | 3.6 g |
| Protein | 23.4 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 4.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 4.0 % |
| Copper | 19.9 % |
| Folate | 8.5 % |
| Iron | 28.0 % |
| Magnesium | 6.5 % |
| Manganese | 114.1 % |
| Niacin | 6.1 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 9.0 % |
| Riboflavin | 5.1 % |
| Selenium | 11.4 % |
| Thiamin | 4.4 % |
| Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pho Beef Noodle Soup
View the full Pho Beef Noodle Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pho Beef Noodle Soup
124 calories of Rice Noodles, (113.50 grams)
113 calories of Beef Sirloin Tip Steak, (3 oz)
33 calories of Lemon grass (citronella), fresh, (0.50 cup)
30 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.50 cup (8 fl oz))
20 calories of Onion (Yellow), 1 med, raw, (0.50 serving)
3 calories of Ginger Root, (1.50 slices (1" dia))
2 calories of Cinnamon Stick, (0.50 serving)
0 calories of Basil, (2.50 leaves)
0 calories of Fresh chopped mint leaves, 2 tablespoons, (0.50 serving)
0 calories of Cilantro, raw, (2 tbsp)
Calories per serving of Pho Beef Noodle Soup
124 calories of Rice Noodles, (113.50 grams)
113 calories of Beef Sirloin Tip Steak, (3 oz)
33 calories of Lemon grass (citronella), fresh, (0.50 cup)
30 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.50 cup (8 fl oz))
20 calories of Onion (Yellow), 1 med, raw, (0.50 serving)
3 calories of Ginger Root, (1.50 slices (1" dia))
2 calories of Cinnamon Stick, (0.50 serving)
0 calories of Basil, (2.50 leaves)
0 calories of Fresh chopped mint leaves, 2 tablespoons, (0.50 serving)
0 calories of Cilantro, raw, (2 tbsp)
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