Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 365.9
Total Fat 1.6 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 3,241.7 mg
Potassium 86.4 mg
Total Carbohydrate 68.7 g
Dietary Fiber 16.0 g
Sugars 10.0 g
Protein 27.6 g
Vitamin A 335.0 %
Vitamin B-12 0.0 %
Vitamin B-6 3.2 %
Vitamin C 75.9 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 43.1 %
Copper 1.7 %
Folate 2.6 %
Iron 42.7 %
Magnesium 1.4 %
Manganese 3.8 %
Niacin 0.4 %
Pantothenic Acid 0.6 %
Phosphorus 1.8 %
Riboflavin 0.6 %
Selenium 0.5 %
Thiamin 1.5 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Recipe - Southern Style Collards and Peas


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Recipe - Southern Style Collards and Peas

270 calories of Vegetable - Field Peas & Beans Glory Foods (whole can), (1 serving)

60 calories of Vegetable - Collard Greens Glory Foods Low Sodium (whole can), (1 serving)

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

15 calories of Chicken Broth - Swanson 33% Less Sodium (1 cup), (1 serving)

0 calories of Condiment - Hot Sauce Chipotle (1 tsp), (1 tsp)


No nutrition or calorie comments found.