Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 298.8 | Total Fat | 16.5 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 5.6 g |
| Monounsaturated Fat | 7.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 447.2 mg |
| Potassium | 465.3 mg |
| Total Carbohydrate | 33.6 g |
| Dietary Fiber | 4.2 g |
| Sugars | 5.0 g |
| Protein | 5.1 g |
| Vitamin A | 57.9 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 10.5 % |
| Vitamin C | 19.2 % |
| Vitamin D | 2.2 % |
| Vitamin E | 8.6 % |
| Calcium | 7.0 % |
| Copper | 13.4 % |
| Folate | 9.0 % |
| Iron | 18.9 % |
| Magnesium | 7.9 % |
| Manganese | 32.1 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 8.1 % |
| Riboflavin | 6.3 % |
| Selenium | 3.5 % |
| Thiamin | 7.0 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lauren's Vegan/Gluten Free Stuffing
View the full Lauren's Vegan/Gluten Free Stuffing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lauren's Vegan/Gluten Free Stuffing
100 calories of Food For Life Millet Bread, (1 serving)
80 calories of Olive Oil, (0.67 tbsp)
63 calories of Walnuts, (0.08 cup, chopped)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
9 calories of Carrots, raw, (0.17 cup, chopped)
8 calories of Raisins, (5 raisins)
4 calories of Celery, raw, (0.67 stalk, medium (7-1/2" - 8" long))
4 calories of Thyme, ground, (0.33 tbsp)
4 calories of Vegetable Broth, (0.25 cup)
4 calories of Garlic, (0.83 cloves)
3 calories of White Wine, (0.17 fl oz)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
0 calories of Parsley, (0.33 tbsp)
Calories per serving of Lauren's Vegan/Gluten Free Stuffing
100 calories of Food For Life Millet Bread, (1 serving)
80 calories of Olive Oil, (0.67 tbsp)
63 calories of Walnuts, (0.08 cup, chopped)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
9 calories of Carrots, raw, (0.17 cup, chopped)
8 calories of Raisins, (5 raisins)
4 calories of Celery, raw, (0.67 stalk, medium (7-1/2" - 8" long))
4 calories of Thyme, ground, (0.33 tbsp)
4 calories of Vegetable Broth, (0.25 cup)
4 calories of Garlic, (0.83 cloves)
3 calories of White Wine, (0.17 fl oz)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
0 calories of Parsley, (0.33 tbsp)
Nutrition & Calorie Comments