Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 294.2 | Total Fat | 16.9 g |
|---|---|
| Saturated Fat | 10.5 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 58.8 mg |
| Sodium | 951.2 mg |
| Potassium | 458.1 mg |
| Total Carbohydrate | 30.5 g |
| Dietary Fiber | 2.4 g |
| Sugars | 1.6 g |
| Protein | 8.9 g |
| Vitamin A | 19.6 % | Vitamin B-12 | 11.7 % |
|---|---|
| Vitamin B-6 | 8.1 % |
| Vitamin C | 32.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 16.7 % |
| Copper | 9.2 % |
| Folate | 20.6 % |
| Iron | 11.1 % |
| Magnesium | 7.0 % |
| Manganese | 19.9 % |
| Niacin | 23.8 % |
| Pantothenic Acid | 9.4 % |
| Phosphorus | 24.0 % |
| Riboflavin | 25.4 % |
| Selenium | 9.5 % |
| Thiamin | 14.3 % |
| Zinc | 8.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Corn and roasted peppers soup
View the full Corn and roasted peppers soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Corn and roasted peppers soup
117 calories of Light Cream (coffee cream or table cream), (0.25 cup)
66 calories of Yellow Sweet Corn, Canned, (0.50 cup)
51 calories of Feta Cheese, (0.13 cup, crumbled)
50 calories of Pasta, Barilla Cellentani, (0.50 oz)
7 calories of Trader Joe's Fire Roasted Red Peppers, (0.13 cup)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
Calories per serving of Corn and roasted peppers soup
117 calories of Light Cream (coffee cream or table cream), (0.25 cup)
66 calories of Yellow Sweet Corn, Canned, (0.50 cup)
51 calories of Feta Cheese, (0.13 cup, crumbled)
50 calories of Pasta, Barilla Cellentani, (0.50 oz)
7 calories of Trader Joe's Fire Roasted Red Peppers, (0.13 cup)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
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